The Gamut of Grief

Preface
What I am about to share was derived from my response to an email I received from a very good friend of mine who was encouraging me to allow “grief” to run its course. This may not make any sense to you, but I found that as I wrote it, it helped me process what I have been feeling over the almost 2 months since Dad passed away.

Coping with Grief
The thing I’ve learned in this grieving process; there are no real rules. Rule books go out the window. People tell you what they “think,” but you can’t “think” your way through grief. It’s a journey. Albeit, a journey we all dread. It’s very much a journey of the heart over the head. And the thing is…there’s no shortcut here. It simply is going to take time. At times I feel numbness, which I feel is more of a feeble attempt at a coping strategy for me. When the emotions well up, I take the time I need. Experts try to describe it and have even given stages to it. But honestly, there’s no replacement for going through it yourself. People try to console you, and I’m grateful for their love, support, and understanding. But, people that have been where I am now, are the ones I find the greatest comfort from. Everyone else can try to help, and I welcome their love, but those that have experienced this pain can relate; often without words. I have to admit, in the past I’ve lost loved ones (cousins, grandparents, and friends), but it’s NOTHING like losing Dad.

The Gamut of Grief

I just can’t sit and dwell on the loss of my dad, to do so would be to rob me and my family of what I gained from having such a great father. What’s amazing; with my dad, you can literally be crying one minute and the very next be laughing. While that sounds like a dichotomy of emotions, that’s just how it’s worked for me. People “worry” when someone loses a loved one if they don’t cry “enough”…I have…but each person expresses their grief differently. Crying helps, but is just one small aspect of the grieving process. There’s the heartache, the withdrawals, the emptiness, the loneliness, the anguish, the sleeplessness, the hunger loss, the denial, the anger, the doubt, the confusion, the questions…the list goes on and on.

Dad is Still Teaching Me
I thought with the passing of my father that I would no longer be able to learn from him; not true. I’ve learned a great deal from him even though he has passed on.

  • I’ve learned to listen more attentively.
  • Care more deeply.
  • Take more time with loved ones.
  • Linger longer with loved ones.
  • We need one another.
  • Our life isn’t about what we’ve done; it’s about who we’ve become.
  • Rather than be bitter about the moments you’ll miss – be grateful for the ones you’ve had.
  • To obsess over the joys you’ll never again experience, is to overlook the joys yet on your horizon.
  • When someone says their sick – even if you think they’re not, if they’re feeling it, be sympathetic.
  • Sometimes people can’t always put into words what or how they feel; they just need someone to listen and take them seriously.
  • You’ll never have enough time with a loved one – you’ll always want just one more moment, one more day, one more phone call, one more email, one more voicemail.
  • The things you’ll miss the most are the hugs, the warm embraces, the touch of their hand, the sound of their voice, the sound of their laughter, the excitement in their eyes, the times you laughed together and the times you cried.
  • The slowest thing to heal is a broken heart – sometimes it never completely recovers.
  • Don’t put-off saying what needs to be said.
  • There are just some things you will never fully understand…in this life.
  • Death and the loss it brings touches more than just the family of the loved one.

I Don’t Want to Get Over Losing Dad
This is going to sound strange, but I don’t want to “get over” losing my dad. I want the tenderness of his memory to make me still get emotional. Whether it makes me laugh or cry, I want the full impact of his memory to live on inside of me. Even if it hurts to think of him, I still want it. Even if it makes me cry for no reason, and at the wrong times, I still want it. My dad made me laugh more in his lifetime than some fathers could do in 10 lifetimes. The occasional bout with tears are a small price for the laughter he brought me…and continues to bring me when I least expect it in the fondness of his memory.

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Update: The 3rd year my father’s passing, August 7, 2011 has come and recently there have been friends and family who have lost loved ones.  As a way to remind myself of the lessons, and to encourage others, I decided to update and re-post this article. My prayer is these words bless you and that you feel not only my hand in yours, but ultimately the Lord’s Hand of comfort most of all, as you join others on this journey I call the “Gamut of Grief.” ~ Rodger Mangold

A Star-spangled Thank-you to Our Soldiers

The thundrous booms, showering crackles of light, and the piercing whistle of fireworks are enjoyed by millions of blue-blooded Americans each year as we celebrate our independence on the 4th of July. These spectacular displays of light, color, and sound inspire us while bringing to remembrance the courageous men and women who fought to protect our country’s liberties and freedoms; many paying the ultimate price.

For the soldier the “rockets red glare, the bombs bursting in air” aren’t necessarilly cause for celebration as much as they are a call to duty. Plumbs of smoke, and the earth rumbling beneath their feet brings a soldier to a state of readiness. Rapid gunfire, roadside bombs, and fellow soldiers falling at your side are grim realities for our brave servicemen and women. Sleepless nights, frightening memories, and post traumatic stress disorder, are ever surfacing reminders, while your enemies may no longer be physically present, their ghosts forever haunt the landscape of your life. Their lives will forever be affected, their perceptions, and perceptions of them, forever altered.

This Independence Day, as you “OOOO” and “AHHH” over the brilliant displays of light, color, and sound, pause to reflect upon the sacrifices of those who braved the “perilous fight” to make such displays of pride and patriotism possible. As God’s Word implores us all, “Give honor where honor is due.” Whether in the Airforce, Army, Marines, Navy, Coast Guard, National Guard, and Reserves; past, present, or fallen, on behalf of the entire Mangold Family, here is a heart-felt thank-you for all you have done and sacrificed to protect the “Land of the Free and the Home of the Brave!”

God bless our Troops and God bless America!

Pastor Rodger D. Mangold and Family

Pastor Rick Warren: Insight Since His Wife’s Cancer Diagnosis

Pastor Rick Warren - Saddleback Church

Preface
I was sent this article from a friend of mine. I have not confirmed the source of this, but the insight in here was very powerful and relevent to where I am. This helped me, and may help someone else one day.

REVISION (3.26.09): Special thanks to a visitor to my blog I now know who wrote the article, John Dailey, executive editor of Decision Magazine. You can find it, in its entirety HERE.

Pastor Rick Warren: Insight Since His Wife’s Cancer Diagnosis
(Author of the Purpose Driven Life)

“Purpose Driven Life “author and pastor of Saddleback Church in California. In the interview by Paul Bradshaw with Rick Warren, Rick said:

People ask me, What is the purpose of life? And I respond: In a nutshell, life is preparation for eternity. We were not made to last forever, and God wants us to be with Him in Heaven. One day my heart is going to stop, and that will be the end of my body but not the end of me.

I may live 60 to 100 years on earth, but I am going to spend trillions of years in eternity. This is the warm-up act – the dress rehearsal. God wants us to practice on earth what we will do forever in eternity.

We were made by God and for God, and until you figure that out, life isn’t going to make sense. Life is a series of problems: Either you are in one now, you’re just coming out of one, or you’re getting ready to go into another one.

The reason for this is that God is more interested in your character than your comfort.

God is more interested in making your life holy than He is in making your life happy.

We can be reasonably happy here on earth, but that’s not the goal of life. The goal is to grow in character, in Christ likeness.

This past year has been the greatest year of my life but also the toughest, with my wife, Kay, getting cancer.

I used to think that life was hills and valleys – you go through a dark time, then you go to the mountaintop, back and forth. I don’t believe that anymore.

Rather than life being hills and valleys, I believe that it’s kind of like two rails on a railroad track, and at all times you have something good and something bad in your life.

No matter how good things are in your life, there is always something bad that needs to be worked on. And no matter how bad things are in your life, there is always something good you can thank God for.

You can focus on your purposes or you can focus on your problems.

If you focus on your problems, you’re going into self centeredness, “which is my problem, my issues, my pain.” But one of the easiest ways to get rid of pain is to get your focus off yourself and onto God and others.

We discovered quickly that in spite of the prayers of hundreds of thousands of people, God was not going to heal Kay or make it easy for her.

It has been very difficult for her, and yet God has strengthened her character, given her a ministry of helping other people, given her a testimony, drawn her closer to Him and to people.

You have to learn to deal with both the good and the bad of life.

Actually, some times learning to deal with the good is harder. For instance, this past year, all of a sudden, when the book sold 15 million copies, it made me instantly very wealthy.

It also brought a lot of notoriety that I had never had to deal with before. I don’t think God gives you money or notoriety for your own ego or for you to live a life of ease.

So I began to ask God what He wanted me to do with this money, notoriety and influence. He gave me two different passages that helped me decide what to do, II Corinthians 9 and Psalm 72

First, in spite of all the money coming in, we would not change our lifestyle one bit. We made no major purchases. Second, about midway through last year, I stopped taking a salary from the church.
Third, we set up foundations to fund an initiative we call The Peace Plan to plant churches, equip leaders, assist the poor,  care for the sick, and educate the next generation. Fourth, I added up all that the church had paid me in the 24 years since I started the church, and I gave it all back. It was liberating to be able to serve God for free.

We need to ask ourselves: Am I going to live for possessions? Popularity? Am I going to be driven by pressures? Guilt? Bitterness? Materialism? Or am I going to be driven by God’s purposes (for my life)?

When I get up in the morning, I sit on the side of my bed and say, God, if I don’t get anything else done today, I want to know You more and love You better. God didn’t put me on earth just to fulfill a to-do list. He’s more interested in what I am than what I do.

That’s why we’re called human beings, not human doings.

Happy moments, PRAISE GOD.
Difficult moments, SEEK GOD.
Quiet moments, WORSHIP GOD.
Painful moments, TRUST GOD.
Every moment, THANK GOD.